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Our occasional newsletter will keep you notified of new blocks, new classes and timetable changes and general motivational tips to help you reach your fitness goals.

Start enjoying the benefits of Pilates:

  • Strong core muscles
  • Flatter abs and more toned muscles
  • Better posture - stand taller and look leaner
  • Increased flexibility
  • Mobile joints
  • Improved co-ordination and balance

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"I think your Pilates Class are the best especially the music playing in the background.  Very professional instructions." 

Terms and conditions:


  • If you engage in this exercise, you agree that you do so of your own accord, voluntarily participating and assume all risk of injury. If you have any health conditions or are pregnant please consult a physician first. 


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