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After a great 2013 and a relaxing Christmas break, I am looking forward to starting the new term teaching Pilates in 2014.

It will be fun to try out some new exercises & variations of exercises and to encourage my regulars to advance onto some more challenging moves, and also to welcome those new to Pilates with some exercises aimed at their level.

Here’s to starting 2014 with positivity, enthusiasm & motivation to maintain positive new habits.

Happy 2014!

New beginnings!

I’m excited about the 1st Transform Pilates class of 2013!  I can’t wait to give the abs and core a good workout after the Christmas break.  I’m hoping to see some new faces there and also some familiar ones!

A lot happened in 2012 – we got the website up and started teaching classes in Teddington.  More recently we did a photo shoot with the lovely Abi and Giles at Media Wisdom and have put some of the photos up on the website to brighten things up a bit.

I’m looking forward to seeing what 2013 has in store!  Here’s hoping it’s full of fun, fitness and fulfilment!

Don’t forget to check out our limited time special offer, and get your first Pilates class free.

Classes starting soon in Teddington & Hampton

I’ve started getting flyers up.  The first Teddington class is on Tuesday the 26th of June, the Hampton classes start on Monday the 2nd of July.  Here’s the flyer if you haven’t seen one already.  It would be great to see you down there.