After a great 2013 and a relaxing Christmas break, I am looking forward to starting the new term teaching Pilates in 2014.

It will be fun to try out some new exercises & variations of exercises and to encourage my regulars to advance onto some more challenging moves, and also to welcome those new to Pilates with some exercises aimed at their level.

Here’s to starting 2014 with positivity, enthusiasm & motivation to maintain positive new habits.

Happy 2014!